Welcome to Wellness at Folkerton Mill
Folkerton Mill is an award winning wedding and events venue and set in beautiful, peaceful surroundings making it the perfect place to practice wellness.
We have a variety of exciting events coming to Folkerton Mill, details can be found below.
WHATS ON?
WINTER EDITION - 2 FEBRUARY 2025
SEASONAL WELLNESS DAY RETREATS BY FOLKERTON MILL
We have teamed up with some of the best wellness practitioners and thoughtfully blended essential wellness practices to craft the perfect day of seasonal food and self-care just for you.
The Winter Edition will include:
An empowering Fire Walk
A Seasonal Yoga Session
11 JANUARY 2025
ELLIOT WELLBEING PRESENTS FEEL ALIVE IN 2025 WELLNESS RETREAT
Clear limiting beliefs
Reconnect with your authentic self
Set clear and powerful intentions for 2025
Stephen Elliot has combined his phenomenal DJ talents, music and mindfulness coaching to bring you something rather unique and fabulous. Kelly Elliot is an experienced wellness practitioner bringing a unique style of yoga to perfectly compliment this event. The couple have also put together an incredible list of guests for this event, including Radio Presenter and Author, Gina McKie; Author, Colin Stevenson; and Yoga Master, Zoe Hill McCully.
COLLABORATIONS & OTHER EVENTS
We often work with local groups to run other wellness events. If you would like to talk to us about running an event at the Mill please get in touch using the link below. For more information about currently we have events planned please follow the relevant link:
Lanarkshire Boss Mums - 26 Jan 2025
OUR NEXT SEASONAL WELLBEING DAY RETREAT
WINTER EDITION - 2 FEBRUARY 2025, 10am-5pm
We are currently finalising the Winter Edition and if you would like to be the first to know whats included please sign up below.
Previous retreats have included:
Sound Bath Meditation: A sound bath relaxation session can reduce stress and anxiety, aide with sleep and can support pain management.
Swedish Massage: Massage reduces stress by releasing endorphins and lowering stress hormones. In our session, you'll learn self-massage techniques to bring more calm into your daily life.
Seasonal Yoga: Yoga strength, balance, flexibility, and heart health while easing pain, improving sleep, boosting energy, and reducing stress. Our session includes breathwork and concludes with Yoga Nidra, a powerful meditation technique you can practice at home.
Mindfulness: Mindfulness helps you understand emotions, manage difficult thoughts, boost focus, and improve relationships. Our session includes a calming walk around Folkerton Mill to reduce stress and anxiety, followed by breathing exercises to regulate emotions and enhance focus.
Delicious seasonal food: Enjoy a delicious breakfast, a stunning grazing table filled with seasonal goodies, and end your perfect day with our signature mocktail and sweet treats.
Complimentary gift bag packed full of goodies, including local, seasonal products.
Our retreat offers exceptional value, with a full day of enriching experiences, delicious seasonal cuisine, and a complimentary gift set to take home.
Our experienced coaches will equip you with practical techniques and personalised advice that you can integrate into your daily life, ensuring lasting benefits well beyond the retreat.
Our retreat is thoughtfully designed as a single-day experience, allowing you to gain maximum benefit without a major time commitment. It's an ideal opportunity for anyone looking to try something new or indulge in well-deserved ‘me time’ without the pressure of a long-term commitment.
Folkerton Mill is celebrated for its warm and inviting atmosphere, ensuring you feel at ease from the moment you arrive. We begin the day with a welcome breakfast, giving you a chance to meet our friendly coaches and connect with fellow participants over delicious pastries and seasonal fruit, setting the stage for a comfortable and enjoyable experience.
Immerse yourself in our uniquely curated wellness experience, designed to help you achieve ultimate relaxation, boost your confidence, and leave you feeling rejuvenated—just the way you deserve.
Our experienced coaches will equip you with practical techniques and personalised advice that you can integrate into your daily life, ensuring lasting benefits well beyond the retreat.
Join Us for an Unforgettable Wellness Retreat
See below for details about what was included last time.
10:00 AM - ARRIVE & SETTLE IN
Start your day with a delightful breakfast buffet featuring fresh fruit, pastries, and your choice of tea or coffee. Take this time to unwind, meet fellow participants, and connect with our expert wellness coaches in the serene surroundings of Folkerton Mill.
10:30 AM - MINDFULNESS
Nicola Wilson from Be Your Moment will lead a mindfulness session, including a serene walk around the picturesque grounds of Folkerton Mill. Learn techniques to improve focus, reduce anxiety, and increase awareness, followed by a breathing exercise to help you regulate emotions and find balance.
11:30 AM - SEASONAL YOGA
Next, experience deep relaxation with Kerri Thomson from Platinum Yoga. Enjoy a calming Seasonal Yoga session, including breathwork and a transformative Yoga Nidra. As you enter a state of complete relaxation, you’ll feel inner peace and tranquillity wash over you, setting the tone for the rest of your day.
12:30 PM - LUNCH
Indulge in a beautifully curated grazing table filled with seasonal delights. This is the perfect time to relax, savor the delicious food, and enjoy conversations with new friends.
2:00 PM - SWEDISH MASSAGE
Experience the calming power of touch with Emma Thomas from The Core Massage Therapy. In this special session, you’ll learn massage techniques designed to bring relaxation and calmness, which you can easily practice at home.
3:00 PM - WELLNESS SESSION
Fiona Leishman will deliver a sound bath meditative experience designed to promote relaxation and well-being through sound waves. Relaxing in a comfortable position while a relaxation is enhanced with singing bowls, gongs & chimes. The focus is to create a wash of sound that envelops the body and mind.
4:00 PM - MOCKTAILS & SWEET TREATS
Wrap up your day in style with our signature Mocktail and sweet treats, served in the unique and cozy setting of the Folkerton Mill bar.
5:00 PM - WE FINISH
We can’t wait to welcome you in November for our Autumn Session! Secure your spot on the day and continue your journey of relaxation, rejuvenation, and inner peace.
+THESE AMAZING BONUSES
#1 £50 VOUCHER FOR A DISCOUNT OFF ANOTHER SEASONAL WELLNESS RETREAT - look out for our Autumn, Winter & Spring Editions. Each will focus on different aspects relating to the seasons and you will be able to take advantage of a big discount and advanced booking to ensure your place.
#2 COMPLIMENTARY EXCLUSIVE GIFT BAG WORTH £50 - packed full of goodies, including local, seasonal products and seasonal menu ideas from Sarah Rankin, Master Chef Finalist 2022.